Dry Eye Syndrome
The tears your eyes normally produce are necessary for overall eye health and clear vision. Dry eye occurs when your eyes do not produce enough tears or produce tears that do not have the proper chemical composition. Dry eye symptoms can result from the normal ageing...
Hydration
This summer has been HOT, HOT, HOT! In this heat, it’s especially important to ensure we are well hydrated. Spending the days outside, at the beach, or even inside with no A/C can put us at risk for dehydration. Dehydration can pose serious health risks, particularly...
International Self-Care Day
July 24th celebrates International Self-Care Day. Self-care is about taking care of yourself, and making choices that help your physical and mental health, like eating healthy, getting enough sleep and exercising. The date chosen for International Self-Care Day (7/24)...
Summertime Medication Tips for Patients Living with Diabetes!
Some like it hot! But medications and heat don’t mix. Read on for summertime medication tips. Precautions and Tips for Insulin Users Skin warmed by the sun has increased blood circulation, which can accelerate the absorption of insulin. This increases the risk...
LMC Optometry & Eye Care is OPEN
Closing our practice down on March 18th was the hardest decision we've had to make, but it was the right decision to try and reduce the spread of the COVID-19 virus. Now as we open our practice gradually, our priority is the health and safety of our patients, staff,...
LMC Optometry Update – Clinic Reopenings
COVID UPDATE Thank you in advance for your patience as we navigate this new normal! Your health is our priority which is why we are working diligently in putting new health and safety protocols in place. Our goal is to accommodate everyone as quickly as we can while...
LMC Healthcare Updates and Preparation for Your Upcoming Appointment
Covid-19 has surely impacted every Canadian and every healthcare facility in Canada. At LMC Healthcare we remain dedicated to Making Healthy Easier for our patients. Here’s an overview of the services available at this time: LMC Healthcare Provider / Service Virtual...
Chiropody Virtual Care & Urgent Care Appointments NOW AVAILABLE
Virtual Care Appointments While so much has changed, we know that reconnecting with your Chiropodist and expressing your foot concerns is important. We are now offering live online consultations through which we can then provide professional advice and education on...
May Is Vision Health Month – Learn How to Keep Your Eyes Healthy
The COVID-19 pandemic has caused a huge stir, disrupting many of our habits. Over the past several weeks, social distancing has made it so that many of us are more exposed to screens than usual. Whether you are relying on YouTube for your workout; using Zoom to hold...
Tips and Tricks for Healthy Home Foot Care during CoVID-19
1. Inspect your feet daily Check your feet and toes every day for cuts, bruises, or sores Moisturize your feet – apply moisturizers such as creams or lotions to the top and bottom of the feet, not in between the toes 2. Protect your feet If you have neuropathy, do not...
A Message From the Director of Chiropody & Foot Care
With May being foot health month, I usually use this time of year to emphasize the importance of foot care, provide education on the roles of Chiropodists and Podiatrists, and stress the importance of having a foot specialist as part of your health care team to...
Taking Care of Your Diabetes During the COVID-19 Pandemic
While we lack specific evidence about diabetes and COVID-19, leading medical experts say that individuals with well-managed diabetes are NOT at increased risk of developing COVID-19. Experts further say that if someone with well-managed diabetes does develop COVID-19,...