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Happy And Healthy Halloween!

Happy And Healthy Halloween!

Many people look forward to Halloween because it is a time to enjoy spooky movies, dress up in costumes, and enjoy delicious treats! For people living with diabetes, Halloween can also be a challenging time to manage blood sugars. Here are a few tips and tricks to...
Proper Shoe Fitting For The Whole Family!

Proper Shoe Fitting For The Whole Family!

Shoe suitability will differ depending on the activity they are intended for, and the type of foot resting in them. Our LMC Chiropodists specialize in the assessment of biomechanics and recognizing what foot type you have. Please see below for tips and tricks to find...
Back to School Meal Prep

Back to School Meal Prep

The exciting back-to-school season is here! Whether you have children who are going back to school, or you are going back to the office, meal prepping can save you time spent in the kitchen throughout the week. What is meal prep? Meal prep is when you make food in...
Medication Self-Care Tips

Medication Self-Care Tips

Most people with chronic conditions have treatments that include medications, and yet 50% of Canadians do not take their medications as prescribed. Here are some tips to get the most benefit from your medications! 1) If you have medication questions or concerns,...